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Healthy living is not just one major decision in life. It is a series of small resolutions and reminding yourself what you decided. For example - how many hours do you work per week? They say that an entrepreneur only works half days - well that is 12 hours per day. So, if you work six days a week that totals 72 hours.

Healthy living is not just one major decision in life. It is a series of small resolutions and reminding yourself what you decided. For example - how many hours do you work per week? They say that an entrepreneur only works half days - well that is 12 hours per day. So, if you work six days a week that totals 72 hours.

When times get tough, we feel the need to put in every hour we can to make sure that our business survives. But as the economy improves, what is your strategy to get back to a normal work week (and 72 hours is not normal!)? I find that when I cut my hours back that I start feeling guilty for not doing all those things that I have done previously to improve the business. As I get through that withdrawal stage, I feel my stress going down and I can re-focus on the things that are important.

We often lose track as to why we are in business. So I remind myself again of the decisions to spend time with my wife and kids, extended family and friends. Give it a try. Balance your life with small decisions.